Select to turn the backlight on and off. Hold to view the controls menu. Hold to turn the device on. Select to view the activity list and start or stop an activity.
Download Garmin Fenix 5S Manual - The Garmin Fenix 5S Saphir Edition is also equipped with scratch-resistant sapphire glass and Wi-Fi for automatic synchronization with Garmin Connect and includes an additional QuickFit bracelet to help you vary the look. For passionate sports enthusiasts and adventurers, who value performance and a compact design, the Garmin Fenix 5S is made to look like. This premium multi-sports watch does not impose any restrictions on performance but presents itself in a lighter, more elegant and compact design. The advanced features help you progress with your training: heart rate measurement on the wrist, integrated activity profiles, basic navigation functions, as well as performance values that help you measure the effectiveness and progress of your workout. This GPS-Multisport-Smartwatch makes a good figure everywhere in the office as well as in adventures and keeps you active with your active lifestyle.
| Garmin Fenix 5S Manual |
Different target groups require different designs. For this reason, the Garmin Fenix 5S was optimized with a watch diameter of 42 mm for athletes with a narrower wrist. Compact design great performance. The extended training functions are integrated as standard with the Garmin Fenix 5S. The design of the Garmin Fenix 5S is smart and sporty. An EXO stainless steel antenna is integrated into the bezel and the back is made of welded steel so that the watch can withstand anything, even if it is hard (water resistance of 10 ATM, equivalent to the test pressure in 100 m water depth). The Garmin Fenix 5S is in no way inferior to your aesthetic and athletic ambitions.The color, high-resolution Garmin Chroma Display remains permanently switched on and can be read at any time. With the Garmin Fenix 5S, the transflective technology is used, which reflects and transmits light at the same time, which means that the display is easy to read even in strong sunlight. Even if it gets tough, the models of the Garmin Fenix 5S Saphir Edition have to take part for a long time. Therefore, the training clock is equipped with high-quality, scratch-resistant sapphire glass. Athletes who are the heart of the case now enjoy even more freedom, because the Elevate technology for the heart rate measurement on the wrist is integrated as standard with all five models. You can do without the heart rate chest strap. Thanks to the new, fully integrated Elevate sensor on the wrist, you can control the intensity of your workout at any time. In addition, when recording your daily activities, your heart rate is included in the data around the clock, giving you more accurate information about calorie consumption throughout the day.
QuickFit wristbands are available in different finishes premium leather, metal or silicone. Turn around to change the style of your watch to your training or activities. The tool you do not need for it. Simply replace, one click, done. You want to continually improve your performance and count on countless training hours. In the new performance widget of the Garmin Fenix 5S, you will find all the information in one place to better keep an eye on your fitness level and to train more efficiently. Training status: Provides information on the effectiveness of the training and whether the training is productive and you are progressing. Training load: Shows how hard you train (regardless of activity) over a period of time. Training load: Shows how hard you train (regardless of activity) over a certain period of time. Recovery Counselor: Includes a recreation timer, indicating the recommended recovery time, from the last exercise.
Additional advanced training features are the performance-related anaerobic threshold (FTP-Functional Threshold Power) and the lactate threshold. These values are designed to help you assess your actual performance when cycling or running. Also, the run-time forecast, which can be based on your VO2max in the long term, your ideal running time in competitions over 5 kilometer, 10 kilometer, half marathon and marathon distances can be predicted is a useful tool. Training Effect 2.0 provides values for the aerobic and anaerobic use of your training units, so you know whether your interval training with high intensity was really worth it.
Your running data will now take you further. Garmin training features support advanced physiological values and advanced running efficiency data1 to help you improve your running style and overall performance. These values include the performance level where your actual state is compared to your average fitness level, as well as data on the step rate and step length. Make every training a personal competition. Join Strava Live segments against others, receive alarms for the start and end of segments, recall the leaderboard, and see how your current activity compares to your personal record. Pair the device with a compatible heart rate chest strap, such as the HRM-Run, to use additional five Garmin Fenix 5S values. For example, the stress value that measures your actual stress based on heart rate variability, the vertical movement, and the vertical ratio, or the ground contact time, and the balance of the ground contact time, so you can improve the efficiency of your running style.